We have studied about the digestive system in the previous section. In this section and chapter we will look into the detailed digestive i.e digestion, absorption and assimilation involving the different enzymes. This study can be termed as enzymatic digestion. 

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Protein powders are powdered forms of protein that come from plants (soybeans, peas, rice, potatoes, or hemp), eggs, or milk (casein or whey protein). The powders may include other ingredients such as added sugars, artificial flavoring, thickeners, vitamins, and minerals. The amount of protein per scoop can vary from 10 to 30 grams. Supplements used for building muscle contain relatively more protein, and supplements used for weight loss contain relatively less.

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The Beard is in trend since last decade, but the sad part is most people just grow a beard and avoid the basic care regime. The mistake lands them in trouble and makes them prone from mild to severe beard health concerns. Let us discuss and I will share my opinion which will definitely assist you to get rid of problems.

Maintain a healthy diet- Hair grows when you’re receiving enough essential vitamins. You don’t need to eat anything special if you aren’t in a rush to grow your beard, just make sure it is a balanced, healthy diet. Fish is great for your hair. If you want to take a supplement some recommend Biotin, a b complex vitamin.

Get some sleepStudies show that a lack of sleep can actually slow down your beard growth.  If you want a good beard make sure you’re getting the appropriate amount of rest.

Massage the beard oil into the base of the beard to get the utmost care and nourishment. An itchy beard is more than an aggravation. In some cases, it’s so persistent and such a pain in the ass that it drives men to the brink of debating whether it’s worth it to have a beard after all.

Making your beard look great involves a lot more effort than just putting the razor down and letting it grow. Combining your beard is one of the essential steps that will help you to maintain your facial hair and make it look better. It is so essential, that it should be included in every bearded man’s daily routine.

Stretch marks are long,  stripes, or lines that develop on the skin. They occur when the skin is suddenly stretched due to numerous reasons . Weight gain and sudden weight loss is the most common cause of those streaky lines.  Stretch marks tend to affect more women than men. 

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